SAUNA, STEAM ROOM AND INFRA RED CABIN
In the spa, make use of our sauna, steam room and infra red cabin. Our infra-red cabin is heated to 40-45°C, offering a more comfortable environment than a traditional sauna and therefore allowing the heat to penetrate further into the body. The benefits of the infra-red cabin include stress relief, improved relaxation and wellbeing and increased blood circulation which exercises the heart. Furthermore, it opens pores and encourages perspiration, releasing impurities from within the body and can relieve pain for those suffering from arthritis, migraines and headaches.