Tips for Beginners
Understand the rules
With tennis, the rules are pretty important, so spending time learning the rule book and actually watching tennis games will give you an advantage on what you can and can’t do.
Using the right equipment will definitely help you on your tennis journey. A good racquet and balls will go a long way to perfecting your game, combined with the correct uniform – a pair of tennis court shoes is always crucial and a visor or baseball hat to block the sun.
Forehand, backhand and serve! They are all essentially technical shots and it’s really important to get the technique correct. Perfecting your technique will take time and as the old saying goes ‘practise makes perfect’.
It’s a massive part of the game. Tennis is a side on sport and getting in the correct position will help you become a better player and prevent injury.
Recovery is a crucial part of tennis training. Opting for full body massage or hydrotherapy are both key for pain relief, boosting circulation, soothing muscle spasms and strengthening weaker muscles.
The most important part is just to have fun and enjoy the game!