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8.00am
Arrive at The Runnymede and tiptoe down to the spa to enjoy your tailored ‘Footpath to Fitness’ exercise programme with one of our highly qualified personal trainers. With stunning views of the river, it makes working out that little bit more bearable!
9.30am
Refresh your energy levels by enjoying a quick snack or juice post-workout from The Garden Room. This is also a great opportunity to catch up with fellow members or have a browse through your seasonal loyalty booklet.
10.30am
If that early morning gym session wasn’t enough to get your heart racing, pick up a racquet and head down to the tennis court for a couple of rounds with some friends.
12.30pm
A morning fuelled by vigorous exercise calls for one thing only – a delicious lunch in The Lounge. From homemade sandwiches to hearty soups, don’t forget to use your members’ 15% discount!
2.00pm
Now is the perfect time to engage in a little post-tennis relaxation in the spa. Whether you wish to recline in the Eucalyptus steam room or submerge yourself under the bubbles of our outdoor whirlpool, as a spa member, you’ll have plenty of options to choose from. Or, for something a little more indulgent, why not book yourself in for a treatment? As a member, you get 10% discount Monday to Thursday and receive 50% off any one-hour treatment within six weeks of joining!
4.30pm
Shake off the day with one of our many fitness classes. We run daily sessions in the studio – from Zumba and Body Sculpture, to Pilates and yoga. Plus, each time you pop by to use the facilities you’ll collect points as part of our Attendance Reward Scheme, earning you some amazing rewards along the way!
6.30pm
With all that exercise throughout the day, it’s definitely time to repay your body and indulge in some good food. Head over to Leftbank Restaurant before the day is up and you’ll have a mouth-watering selection of dishes to choose from.
To find out more about becoming a spa member, get in touch with our membership team or call 01784 220994.
