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A day in the spa

Perfect for stress-busting, as a special treat with friends or ‘just because’ – here’s what your ultimate pamper day in The Spa at The Runnymede on Thames could look like.

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9am: Start as you mean to go on

Relaxation begins as soon as you set foot in our award-winning spa. Whether you’re usually commuting, at a meeting or running around doing errands at this time in the morning – there’s nothing quite like putting on a dressing gown and slippers instead! Pay a visit to The Garden Room for tea, coffee or a glass of fruit-infused water before heading to the spa. Come back here as often as you like throughout the day too, as refreshments are complimentary to all spa experience guests.

10am: Spa circuit or get sporty

A morning with us is yours for the taking. If relaxation is your aim, doing a circuit around all of our spa facilities is an absolute must. Start by going for a swim in our spacious indoor pool. Then use our traditional sauna and infra-red cabin – which is particularly known for boosting metabolism, detoxing the body and contributing to clearer skin. Don’t miss kicking back in our whirlpool bath or enjoying some down-time in our eucalyptus steam room. If you like to add a little sport into your spa experience, take part in one of our daily workout classes. And if the sun is shining, get outdoors to play tennis, swim in our outdoor pool or go for a riverside walk.

1pm: A light lunch

Once you’ve enjoyed a morning of wellness, take your time over a light two course lunch in The Garden Room. With a choice of salads and the best seasonal foodie treats, our cuisine will more than sate your appetite. With comfy seating and an al fresco area for warmer days too, your relaxation experience will continue all the way through your lazy lunch.

2.30pm: The pièce de résistance

Perfect spa days are all about you, and after lunch, it’s time to enjoy the spa treatment included in your pamper package. Depending on the spa experience you’ve chosen, you may be treated to a facial, back massage, hot stone therapy, top to toe body wrap or one of our new ESPA Alchemy experiences. Whatever you decide, you are in for a treat, and a perfect end to your day!

Our Spa Pamper days at our Surrey Spa are available Monday to Friday. Please note, Spa Day Experiences are for adults only.

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